New adventures

[Popchest]

I’m new this week. Just back from holiday but feeling positive about this new health adventure.

[Toastaddict]

Hi, I am new here also, have a great weekend

[Sarah_EXI Administrator EXI Support]

Hi Popchest - I love the positivity, welcome! While you were away did you go on any walks? Try any new adventures?

[Popchest in reply to Sarah_EXI]

I did go for a few walks. I’m trying a new schedule - getting up early and going for a walk before work

[Sarah_EXI Administrator EXI Support in reply to Popchest]

Oh, wonderful! You'll be warmed up and energised, ready for the day.