Workout…

[Parkinsonsfella]

40mins gym workout today - a mix of strength and core exercises all timed by the EXl app. 👍😎

[Kelst001]

Oh that is nice. I also today have a good workout which was focused on calisthenics push ups( here u can find what betterme.world/articles/cal... ). Really love that and definitely recomment it to u.