When you're struggling...

[Sarah_EXI]

Sometimes getting up and active can feel like a battle.. If it helps, you can try reframing it like this..

Instead of feeling like you're fighting *with* yourself... try saying that you're fighting *for* yourself!

And you're definitely something worth fighting for!

[Active2023]

Thank you Sarah. Reframing is a useful tool. I love the idea that when I am struggling, I can say I am fighting FOR myself.

It brings a positive attitude towards any situation and lifts the burden. # newenergy