Getting fitter

[Pops73]

I’m on the road to getting fitter.

[Sarah_EXI Administrator EXI Support]

Love this attitude pops! What are some steps you're taking? Every little step you take is another step of progress!

[Pops73 in reply to Sarah_EXI]

backache is a nuisance. I’ve had it for a few months.

I lack enthusiasm as well.

But I need to get fitter so that I can get to do the things I want to do.

For example look after the grandkids, friends and family.

Do decorating —-

Bests wishes

Pop73

[Pops73]

I’ve done half an hour gardening.

I’ve tried to call my son, ( he’s secretive) no answer!

He knows I disapprove of ‘weed’.

[Sarah_EXI Administrator EXI Support in reply to Pops73]

Gardening is a nice one - gentle stretches & movement!