Just what I needed improving my mind and body loving the exercises.
Journey so far: Just what I needed... - My EXI Community
Journey so far
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DeeLs7291
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1 Reply
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Sarah_EXIAdministratorEXI Support
Hi Dee! That is great to hear. With EXI you don't have to stick to the videos or exercises we suggest. Anything that gets your heart into the right zone is good with us. So use the exercises as a starting point but feel free to branch out and do your own thing too!
