Endometriosis

[Shannonn]

Can anyone tell me if drinking probiotic yogurt drinks helped with there endo?

[csytasista]

Hiya. I don’t have a direct answer to your question... but I was talking to my close friend recently, who is a chiropractor and generally knowledgeable. Endo is like inflammation raging in your body, and probiotics can reduce inflammatory responses. I have miserable bowel issues as part of my pelvic curses so it’s very interesting to me - anything that can help with that, including an anti-inflammatory diet. Anyway, my friend recommended the VSL 3 probiotic supplement - it’s quite pricey but you don’t necessarily need to take a full sachet each day. I’m going to try it as i’m suffering a lot at the moment. For me, dairy is a massive no-no as I react really badly with it (inflammation again), so I personally wouldn’t try a yoghurt probiotic.

Hope that’s a helpful comment in some way!