What low carb. snacks do you eat duri... - Diabetes Research...
What low carb. snacks do you eat during the Summer months for blood sugar control? Multiple choice.
Olives, melon
What do you have with the olives and melon?
Nuts or a rice cake
What are your favorite nuts to eat for snacks? 😀👍
Love cashews and walnuts
That's great to hear. Do you have them both also mixed in for salads?
I eat handful of cashews, terribly addicted. I do have on salads as with walnuts. I eat walnuts on my cereal together with scoop of mixed seed I combine. Having read various articles I read to slow down the digestive process to mix seeds etc on carb meals.
No snacks
Take dried apricots (3 count as one a day) but also to protect against anemia something I have just recovered from. Fruit is my snack of choice in place of previous biscuits and cookies!
Fruit, crackers & cheese
Olives or plain avocado. (my HDL is usually too low so I try & eat avocado often), or hardboiled egg
These are really good and has a lot of protein. I eat hard boiled eggs for breakfast each day and eat olives with avocados on a salad and/or on the side.
I usually have cheddar cheese crisps, homemade trail mix or hummus with gluten free crackers for both snack and/or meals on hot temperature days. 😀👍