What low carb. vegetables do you add ... - Diabetes Research...
What low carb. vegetables do you add to a salad for tighter blood sugar control?
24
Cucumber
21
Onion
18
Bell Pepper
15
Broccoli
15
Radish
11
Mushroom
6
Grilled Asparagus
1
None of the Above/Other: Please say in Comments.
9 Replies
•
Other is tomatoes
Actually, I add the asparagus raw.
Thank you for sharing this. I was thinking of adding asparagus to a salad in the next few days from now.
Yes, I frequently add raw asparagus to salads. You just rinse the tips and slice them from the tip end until the stalk becomes too tough to slice. Tastes really pleasant, however I would say you loose about a third of the stem - which is a bit wasteful (unless you add the ends to a vegetable soup!)