What low carb. vegetables do you add ... - Diabetes Research...
What low carb. vegetables do you add to a salad for tighter blood sugar control?
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9 Replies
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Other is tomatoes
Actually, I add the asparagus raw.
Thank you for sharing this. I was thinking of adding asparagus to a salad in the next few days from now.
Yes, I frequently add raw asparagus to salads. You just rinse the tips and slice them from the tip end until the stalk becomes too tough to slice. Tastes really pleasant, however I would say you loose about a third of the stem - which is a bit wasteful (unless you add the ends to a vegetable soup!)