What indoor/outdoor exercises do you ... - Diabetes Research...
What indoor/outdoor exercises do you do to help control blood sugars and when? Multiple Choice.
25
Walking
7
Stationary/Regular Bike Riding
5
Aerobic Exercise/Dancing
5
None of the Above/Other: Please say in Comments.
4
Weightlifting
4
Yoga/Pilates
3
Swimming
1
Team Sports
13 Replies
•
I am disabled and cannot even to Pilates anymore. But I do find using a power plate helps with reducing sugar levels - even then I have to be careful with osteo arthritis .
DRWFPartner
Exercise is SO important. Personally, I have a lot of injuries to work around, and it can get quite painful at times, but it makes so much difference to my health. It's been a few years since running was an option though. Walking up hills is kind of like running though ... probably.
Nice short walk
How far did you go for walks? How long?😀👍
• in reply toActivity2004
Just walk along the canal taking my time