What salad do you eat for blood sugar... - Diabetes Research...
What salad do you eat for blood sugar control? Multiple choice poll.
ham, egg and Caesar Salad
This is great and a lot of protein, too! 
and a source of Vitamin D which once upon a time I was severely deficient! I now watch my levels like a hawk.
That's wonderful! Everyone needs Vit. D and calcium along with protein in each meal.
Garden salad.
That's great. Do you add anything to the garden salad or have it as is with dressing?
I tend to have some cheese for protein and perhaps some croutons for carbs. Plus, I like coulslaw.
That’s great to hear. I add cheese to the salad and some tuna/egg/salmon for protein if it’s a big salad as a main course.😀👍🌈🥗
Only lemon juice. Will add Maldives fish flakes for bc taste if available
If I bc think my blood sugar nerd getting bc down fast I finely bc chop Karelia - bitter gourd witj green collies onions and bc lemon juice and eat it
