What salad do you eat for blood sugar... - Diabetes Research...

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What salad do you eat for blood sugar control? Multiple choice poll.

Activity2004 profile imageActivity2004Administrator16 Voters
13
Tomato and Cucumber
9
Egg
7
Tuna
7
Salmon
6
Chickpea
5
Greek Salad with Chicken
2
Mediterranean Parsley Salad
2
Other/None of the Above: Please say in the comments.
10 Replies
Bumley profile image
Bumley

ham, egg and Caesar Salad

Activity2004 profile image
Activity2004Administrator in reply to Bumley

This is great and a lot of protein, too! :-)

Bumley profile image
Bumley in reply to Activity2004

and a source of Vitamin D which once upon a time I was severely deficient! I now watch my levels like a hawk.

Activity2004 profile image
Activity2004Administrator in reply to Bumley

That's wonderful! Everyone needs Vit. D and calcium along with protein in each meal. :-)

ThyroidThora profile image
ThyroidThora

Garden salad.

Activity2004 profile image
Activity2004Administrator in reply to ThyroidThora

That's great. Do you add anything to the garden salad or have it as is with dressing? :-)

ThyroidThora profile image
ThyroidThora in reply to Activity2004

I tend to have some cheese for protein and perhaps some croutons for carbs. Plus, I like coulslaw.

Activity2004 profile image
Activity2004Administrator in reply to ThyroidThora

That’s great to hear. I add cheese to the salad and some tuna/egg/salmon for protein if it’s a big salad as a main course.😀👍🌈🥗

happyinlove profile image
happyinlove in reply to Activity2004

Only lemon juice. Will add Maldives fish flakes for bc taste if available

happyinlove profile image
happyinlove

If I bc think my blood sugar nerd getting bc down fast I finely bc chop Karelia - bitter gourd witj green collies onions and bc lemon juice and eat it