What salad do you eat for blood sugar... - Diabetes Research...

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What salad do you eat for blood sugar control? Multiple choice poll.

Activity2004 profile imageActivity2004Administrator16 Voters

Please select all that apply:

10 Replies
Bumley profile image
Bumley

ham, egg and Caesar Salad

Activity2004 profile image
Activity2004Administrator in reply toBumley

This is great and a lot of protein, too! :-)

Bumley profile image
Bumley in reply toActivity2004

and a source of Vitamin D which once upon a time I was severely deficient! I now watch my levels like a hawk.

Activity2004 profile image
Activity2004Administrator in reply toBumley

That's wonderful! Everyone needs Vit. D and calcium along with protein in each meal. :-)

ThyroidThora profile image
ThyroidThora

Garden salad.

Activity2004 profile image
Activity2004Administrator in reply toThyroidThora

That's great. Do you add anything to the garden salad or have it as is with dressing? :-)

ThyroidThora profile image
ThyroidThora in reply toActivity2004

I tend to have some cheese for protein and perhaps some croutons for carbs. Plus, I like coulslaw.

Activity2004 profile image
Activity2004Administrator in reply toThyroidThora

That’s great to hear. I add cheese to the salad and some tuna/egg/salmon for protein if it’s a big salad as a main course.😀👍🌈🥗

happyinlove profile image
happyinlove in reply toActivity2004

Only lemon juice. Will add Maldives fish flakes for bc taste if available

happyinlove profile image
happyinlove

If I bc think my blood sugar nerd getting bc down fast I finely bc chop Karelia - bitter gourd witj green collies onions and bc lemon juice and eat it

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