With COVID 19, what type of exercises... - Diabetes Research...
With COVID 19, what type of exercises do you find easy to do for Diabetes control? Please say what Other is. Multiple choice.
because of pain in my joints and arthrist and have illness.
I find I cannot exercise, other than walk, and that is very slow and painful due to arthritis.
Other=Treadmill
That's great! How long each day do you use the treadmill?
30-40 minutes
That's good. Is that every day or every other day?
Every other day Walking right now as I pulled a ligament in my knee a few weeks ago, usually jogging
Sorry to hear that you pulled a ligament in the knee recently. Were you able to see a doctor about it?
Answered but my husband is T2D in remission, I am not diabetic. The best control for diabetes is diet. Get the diet right, many of the other challenges resolve.
I have been running having completed C25K and run 3 x 5K each week alternate with strength and flexibility training inside twice a week
That's fantastic. Congrats. on the completion of the C25K. 
Thanks. I had never done exercise having Type 1 since a child with asthma. Exercise is hard but just so good for my diabetic control and lung capacity and my mood
Yes, when I do a lot of walking around the house (up and down the steps), my blood sugar goes in a better control range. I'm also a type 1, but also have Epilepsy and high blood pressure issues.
don’t see cycling on your list one of the most popular forms yet not on the list.
Cycling is under Other.
bit of cycling and short walks if weather’s nice but mainly busying about in my garage and back yard or diy really.
That’s a great way to get exercise when at home. I have a few DIY projects that I have to do, but I have to see if I have to get some supplies for them, first.😀👍🌈
Okay, that’s good. Today, I was able to make some room in my garage and bin a lot of unusable bits n pieces so it’s much tidier today, finish it tomorrow. Time for an earl grey tea out in my backyard.
That's a good idea. I like tea here and there. I sometimes have it with a meal if it's cooler temps./not feeling too good.
With Cancer and Diabetes I have been declared at risk and as of writing this I am in day 60 of 90 days restriction. I have videos streamed to exercise to and have a diet with organic farming deliveries. Lunches are healthy with veggies and occasional meats. I lift weights and stretch. My morale is high.
That's great to hear about the weight lifting and organic farming deliveries. We usually put orders in at a place and then sit in a car for the employees to put everything into the trunk for us so we don't have to go inside ourselves.
Walking is my passion . It saved me from sevier heart attack, I could servive massive heart attack.
Yes, walking is a great way to get your exercise. I do walking in my house up and down the steps.😀👍🌈
