How do you get exercise during the Wi... - Diabetes Research...
How do you get exercise during the Winter months and keep your blood sugars under control? This is a multiple choice poll.
17
Walk around in public places away from work
10
Walk up and down the steps
9
Go walking around at my job
8
None of the above
7
Get exercise equipment for my home
6
Do indoor sports
3
Jogging in place
2
All of the above
15 Replies
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I am in great pain and severely disabled with rheumatoid arthritis.
Thanks this is really helpful
Winters are not so severe in India. I either go for walk in the evening or play golf.
I go swimming and still exercise outside..
You did not mention swimming!! I do aquaerobics 5 times a week all year round!!
All a Bit Difficult, at the moment, though I DID walk along the Seafront- with my Mother- earlier today.
Normally I go to the Gym, once a week, then Swim and Finish in the Spa..... NOT at the moment though! I wonder how many Miles, I could 'Knock up' walking, and from my flat and the Office.....☹.
Still we shall see.....
AndrewT