What is your favorite type of food fo... - Diabetes Research...
What is your favorite type of food for the Fall/Winter months that can help control your blood sugars?
16
Soup
8
None of the Above
6
Cheese Sandwich
5
Chili
2
3 Bean Salad
2
Kabobs ( with and/or without meat)
1
Lettuce Wrap
1
All the Above
6 Replies
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It depends what is the soup made up of, Kebabs have fat, Cheese Sandwich is high in Fat and Carbohydrates. Therefore Greens and Salads are the best food.
Home made soup or anything is best as control of what is in it is yours. So many processed foods have added sugar, salt and carbs to bulk out
Crispy roast potatoes, freshly baked bread
Carbohydrates or a weakness. Also chocolate is a real temptation.
LibreLlamaVolunteers
I like soups in the autumn and winter, but my go to comfort food will be thick vegetable stews and casseroles like Lancashire Hotpot, also proper traditional puddings like steamed jam sponge and custard. I know it's naughty, but I'm blaming the weather lol.
Sounds like a great idea for the colder weather, LibreLlama .😀
