Is there any food or drink or over the counter medicine I can take to lessen/curb my alcohol cravings? Thanks.
Any nutritionists on here?: Is there any food or... - Drink Free
Any nutritionists on here?
Written by
purpleash
To view profiles and participate in discussions please or .
3 Replies
•
Hi my advice is try stick to a healthy diet if you can.
compassionbehavioralhealth....
I found this link. You will get sugar cravings. I would give into them early days. Do and eat whatever you fancy at the moment. Dark chocolate will help. Green and black coco made with milk helps me. Vitamin B and yoghurt like Kefir will help your system start to repair. I enjoy red grape juice. Alcohol free alternatives are helpful for some and a trigger for others so steer clear for now. Herbal teas or just decaf tea in the evening can help. Distraction and avoidance of triggers essential.
Candy (sugar) is a good substitute, Bill and Bob used it on early members. But we have to watch how much we take, because we dont want to get addicted to other substance!
Not what you're looking for?
You may also like...
The weekend is nearly here
weekends the most difficult to get through without alcohol, or is every day difficult?
Chloe<3
Hi all, I’m new here!
the amount of alcohol I drink. If I open a bottle of wine in the evening, I have to drink the whole...
Just wanted to say howdy to all...it's been quiet here.
to other's on their journeys, and am glad to be taking the wins the last number of years, there is...
Been lurking on here for a week... now it's time to talk about my drinking!
ashamed. Then had a few drinks the following night as well! I thought ok I won't drink Monday. But...
