Try again

[7Steve5]

Day 3 again

[Jampacked]

You can do it! Start planning now. Buy some Quit Lit books, Plan a long exhausting walk/ workout followed by cake/ choc etc for Friday night. Cinema, swim anything, whatever will keep you going. Are you on the Try Dry app? Immerse yourself back into the non drinking world. Keep going......

[7Steve5 in reply to Jampacked]

Thank you so much for your message and support. Much appreciated

[FatOldMan]

I know that revolving door, I have been there so many times and don't have the answer to the problem apart from "ONE DAY AT A TIME " as everyone here keeps saying. Good luck.

[HeavyFoot]

Every day is Day One. Good luck 😎

[LilyAnnepuppy Ambassador]

I only have today.

[SoberDrunk1]

It helps to understand how the alcoholic mind operates. Please read the chapter More about alcoholism. Our mind goes through a blank spot or a mental twist just prior to a relapse. Thats what we need to understand.

[7Steve5]

Days 6 and doing OK so far

[Jampacked]

Great. I just did 7 days today its a big boost in confidence.

[7Steve5 in reply to Jampacked]

Excellent... well done. Its my 7th day AF