the best way to control diabetes is through drinking 3 glass full of water 300ml each 1) soaked overnight with rudhraksh in copper glass 2) 1 glass of fresh amla juice 3) 10 leaves of bilva and tulsi on empty stomach and along with prescribed medication from diabetologist which i did for last 4 months and 1hr of brisk walk during early morning between 5.45 to 6.45 am . My 3months average sugar level is 5.3 before it was 8 and when I was diagnosed it was 456 on jan 2011. My medication on alopathy has reduced from 9 medications to 2. Note monitor ur sugar every 3 days to be sure of sugar levels are between 95 and 135 max
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