Probiotic Yoghurt

[banku007]

Is Proitic Yoghurt is good on "LCHF" diet and how much daily?. Thanks.

Satish

[MikePollard]

Any yoghurt is good so long as it's natural full fat and not the sugar laced low fat rubbish touted as 'heart healthy'.

[IsmayilKongad]

We see so many Diaries distributing Yoghurts here, in K.S.A. Are they aslo useful for LCHF>