Peanut.

[mohdshaffique]

Is there any benefit of roasted peanuts in diabetes ?

[patliputra]

Peanut contains fair amount of mono unsaturated fatty acid.it contains good quality of protein.It has abundance of vitamins,minerals and anti oxidants,more so vitE.Roasting multiplies it's anti oxidant property.True it contains omega6 but Vco also contains only omega6 and not omega3.Latest research says omega6is also good for health.So it is good for diabetics.

[nag9999]

Pea nuts are rich in lipids, and roasted pea nuts have partially decomposed lipid material compared to raw pea nuts. Pea nuts varies in its lipid content from varieties to varieties ( small and big size ) , and of late we get hybrid variety which is larger in size, has more proteins, relatively less carbohydrates, and low lipid content. But searching for a pea nut is difficult. In Northern part of India especially in Gujarat , and Punjab, such large varieties are available in 3 kernels per seed. Diabetics can take pea nut in small quantity, say for example upto 15 nuts , not every day but often. A relative study done by me , after consumption of 50 gms of pea nut of what is available in southern part of India, do not significantly raise the blood sugar , as it has complex carbohydrates, and has low glycemic index., But long term use, in hyper lipedemia is a great question. Overhaul, one can choose larger varieties of pea nuts for the desire, and take some. After life is to live, with desired eating, as pleasure. Why diabetics should be starved for that ?

PROF DR V NAGARAAJAN DM DSc.,(Neurosciences )

senior Consultant Neurologist [e-mail]

919843052029

[likemind in reply to nag9999]

Dr. Nag: From the last 16years I am a diabetic person I am getting pain in one of the hand fingers from the last 8 months. My Dr. told me that pain will go slowly and no medicines are required. Now the finger is somewhat ok. Now I am getting pain in another finger. Just what I want to know is that is it common for diabetic persons.

[agartala65 in reply to likemind]

Dr. Nag, i m getting pain to the wrist of left hand, needless to say that i m diabetic, hypertension, as well as cardiac patient. i have had to plant a stent also

what is your expert suggestion pls

Regards

[Hidden]

If you can afford them, go for Brazil nuts, Macadamia, pine nuts, pecans, walnuts, almonds.

[mapalli]

Lectins are proteins which has affinity to carbohyrate residues.during digestion they are broken down to amino acids. Hence cloging artieries by lectins may not arise, but they are allergic

[jaisinghk1]

BOILED PEANUTS IS GOOD IN ALL ASPECTS. A BEST CURE FOR ULCER.

[TPSOBEROI]

I THINK PEANUT ARE NOT GOOD FOR DIABETIC PATIENTS AND THESE SHOULD BE AVOIDED ON REGULAR INTAKE.

[786shehab]

But I am sorry to say that I am unable to surf the webpage (dlife.in)

+. Is it under construction?

[dayananda52]

For uncontrolled blood sugar even for insulin, better try Nu Kol scrapped in dry coconut scrapper and prepare a salad with other vegetables will give relief.

Dayananda. S

[panchsheel]

try to avoid use bhune hue chana with chilka those are benificial because it absorbs fats while pea nut contains oil in them

[mohdshaffique in reply to panchsheel]

There is any benefits of bhune hue chana in diabetes in lchf dietary plan ?

[tejkumar]

apologies! what does RA stand for? thnx in advance