Is it o.k. to consume 8 boild eggs with the yolk in a day as part of my LCHF programme? I had a triple bypass 3 years ago.

[Appachen]

[Hidden]

I think moderation and variety is the key.Eggs are good,but more than two a day on a regular basis?You are sure to be disgusted of them sooner or later.

[kkjng]

Excess of any thing is bad.

[sugathan_v]

please don't waste the time asking this type of nasty things

[Vivante]

That is too many ,Eggs are good, but excessive consumption of any foods may have unpleasant side effects. You need to keep a balanced diet, Were you provided with a list of foods to avoid? Were you advised as to the amount of exercise, what sort of exercise, what to avoid? Please do not put yourself at risk.

Namaste.

[Appachen]

Thanks a lot,Vivanteji

In fact now I take 3 hen eggs daily with the yolk. A few after removing the yolk.Good meat is difficult to get and is too expensive.

Namaste!

[ShooterGeorge in reply to Appachen]

Mass produced farm eggs contain residual medicines, hormones & preservative administered to poultry through injections & feeds.

[Appachen]

Thanks a lot, Medfree

[ShooterGeorge]

It may be Quail eggs; four of them may be equal in size to one poultry egg

[Appachen]

Thanks dear George.I use only 3 eggs with the yolk, which I am going to reduce to two. I have a few chicken raised at home with natural settings.

Appachen

[Peace7 in reply to Appachen]

Home raised chicken eggs are the healthiest eggs.