how to salve insulin patient suffer with mo... - Diabetes India
how to salve insulin patient suffer with motion problem and gas problem with easy rem ides (diabetes)
I am not on insulin and so do not know whether insulin causes constipation and gas problems.But with practical experience I can say that drinking 1 to 1 1/2 liters of water on empty stomach in the morning gives good relief.Try this method.It is a safe and natural remedy without any side effects.
try with water no use ,with heavy weight allso in telugu( potta )
Even though water is commonly available & we all drink it daily, using it as a remedy is not that simple.
(1) One must MEASURE the water quantity drink in full without much gap.
(2) Drink water before eating or drinking ANYTHING IN THE MORNING.
(3) Taking it warm is better than at room temperature.
(4) For some people drinking this much water at a time may cause SALT IMBALANCE resulting in giddiness etc. To overcome/avoid that add a small pinch of salt; it may improve taste also.
(5) 2-3 minutes after filling the belly one must run or jog or jump or at least brisk walk for 3-4 minutes to shake the belly & intestines.
If you do ALL these 5 things, you will certainly get result. If one has other problems like High Blood Pressure etc, one must take extra care.
Hi harsta,
Constipation (difficulty for motion) & indigestion can cause gas. When I was on LWMDR for diabetes cure, my constipation got reduced very much. That was an additional benefit.
LWMDR
Yes Diabetes Mellitus (DM) can be regressed/retarded & finally stopped. Follow the Long Wheat Mash Diet Regimen - treatment for permanent cure. It cured my diabetes in 2009.
I was diabetic only for three years from 2006. Lab results are published in the Web Article. More than 28,000 people have read it.
Just search Long Wheat in Google; my article will come as the FIRST one out of 116,000,000 results!!(As on 5Aug2013)
Long Wheat Mash Diet Regimen (LWMDR) Modus operandi
In order to obtain initial conditions, get FBS, PPBS & HbA1C tests done before hand.
1. Facilitate required (optimum-NOT maximum) rest to pancreas by TOTALLY AVOIDING sweet intake; avoid fruits as well till getting CURED.
2. Substitute break fast and dinner by long-wheat kanji (porridge/mash) with a pinch of salt as required and curries (hot/sour side dishes - with no sweet). Continue lunch as it is (with oil, fat, potato, tapioca & sweet restrictions). Take all the three meals stomach full.
3. Reduce food intake frequency by postponing &/or combining and filling the gaps with plain water. May eat or drink more if number of intakes is three (3) or less including refreshments (snacks, tea, coffee, cool drinks etc.) in a day. Reduce oil & fat intake.
4. Brisk, medium or at least normal walk preferably for an hour daily.
Caution
1. Buy & use only unbroken long-wheat lest you should be cheated.
2. If blood sugar does not start decreasing in a month, avoid smoking & liquor if you are in the habit of having them.
3. Monitor blood sugar regularly - PPBS weekly, FBS at least monthly and HbA1C quarterly.
4. If already on tab. or insulin inj. one must continue those & monitor blood sugar MORE FREQUENTLY, preferably daily, at least FOR A WEEK. Else one may slip into low blood sugar problem (hypoglycaemia?).
Neglecting any of the above eight points (four of modus operandi and four of caution) is similar to removing one of the legs of a table.
As you approach CURE, progress will be slower.
You may use of herbal based vitamin supplement food which can keep your diabetic level well within control limit.
Walk minimum 2-3 Kms in morning before sunrise as fast as possible you can.
If interested, communicate on my email id sp1964@gmail.com
