i am daily drinker of 180 ml which type alcohol in better and do less harm

[dumma]

[Hidden]

I am a teetotaler.I came across this slide show on this subject.Please open the link given below and see if you can find an answer.

medicinenet.com/alcohol_abu...

[gangadharan_nair]

Here are some other ways that alcohol can affect diabetes:--

* While moderate amounts of alcohol can cause blood sugar to rise, excess alcohol can actually decrease your blood sugar

level -- sometimes causing it to drop into dangerous levels.

* Beer and sweet wine contain carbohydrates and may raise blood sugar.

* Alcohol stimulates your appetite, which can cause you to overeat and may affect your blood sugar control.

* Alcohol can interfere with the positive effects of oral diabetes medicines or insulin.

* Alcohol may increase triglyceride levels.

* Alcohol may increase blood pressure.

* Alcohol can cause flushing, nausea, increased heart rate, and slurred speech.

MayoClinic.com indicates that B vitamin deficiencies directly affect nerve health and lack of these vitamins as well as

vitamin E and niacin, contribute to polyneuropathy. Additionally, excessive use of alcohol can reduce vitamin absorption

leading to symptoms of polyneuropathy.

Sources:--

google.co.in/#gs_rn=17&gs_r...

[sonu1196]

Mr.Guruprasad don't fool the people