WHICH FOOD ITEMS R COMING UNDER LCHF CATEGO... - Diabetes India

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WHICH FOOD ITEMS R COMING UNDER LCHF CATEGORY? NAME IT PLEASE

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It is generally believed that vegetables which grow above ground, some natural fats like butter, nuts in moderation, meat, fish, eggs, etc. form part of LCHF diet. Can anyone answer this in a better way? I thought daals (like tuvar, channa, moong, masoor, etc.) fall under LCHF but it doesn't seem so.

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Hummm! but can somebody be more specific