being a patient, drinks lot of water. is it... - Diabetes India
being a patient, drinks lot of water. is it abnormal .if so what is the remedy
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One has to dring atleast three litres of water per day. Starting with morning, drink atleast
1.5 litre of water, before you brush your teeth. Dring another 1.5 litres, till night, when you feel thirsty, before taking your food or 15 monutes after you have taken your heavy food like lunch or dinner.
This habit will keep your dieseases like diabetes, under control. If you are a healthy person, then drinking of 3 litres of water per day, will keep you healthy.