Diabetic type-2 patient for the past 10 yea... - Diabetes India
Diabetic type-2 patient for the past 10 years having constipation, gastric trouble with fouling smell unbearable. wats the remedy
You need to manage both simultaneaously. Needless to mention you must include plenty of vegitables & salads in your diet and walk at least 5 km a day with other normal exercises or yoga. Further, drink plenty of luke warm water every 3hours,at least 6 to 7 litres is necessary to soften your stool. In case if this does not normalise your regular motion, you need to resort to some laxative in consultation with your Doctor. You may try naturalax and if it does not work try some tablets.It is necessary to manage your bowl movements. Pl check your Gallstones which is associated with diabetese. it is necessary to get the consultation of a good doctor for these issues.
Recently I went through a procedure called colonoscopy and in preparation for that they gave me what is called Colonprep.It consists of two tablets of laxative to be taken previous night after food and two 500 ml bottles of liquid medication to be taken in the morning at one hour interval at 6 am and 7 am.You have to keep 3 or four bottles of glucose water or coconut water or lemon/salt/sugar mixed water.You may have to visit the toilet more than 10 times and these liquids keep you hydrated.The entire digestive system gets thoroughly cleaned up.You do not have to go through colonoscopy because you do not have any other issue.I am not suggesting this to you but sharing my experience because I got much relief afterwards.I did not take my diabetes medicines during that period for fear of hypoglycemia.You can talk to your physician about this.
And then what do u do now after the above procedure.... Has your system been going normal or are you still facing constipated if so what do you do for the relief.
Now I am not constipated.May miss once in 3 or 4 days.Free movement.I drink lot of water.
As a diabetic you take less food. It leaves empty- ness in stomach and causes the less pressure in movement of digested food through ur small intestine and big intenstine. This causes Constipation. To avoid this take lot of fiber containing foods. Salads. Etc. Take fenugreek powder with water 2 spoons daily empty stomach. It may help.
Very first you need to clear Constipation problem with Fiber rich food . It should be pur fiber without any artificial flakes or any synthetic added flavour or preservatives . If you cant find it can write me on wellnessat99@gmail.com Or call on + 91 9323980045 mumbai.
I am owning Franchises for 100% pure organic Health & Food supplement . Our product fiber has an unique blend and is 100% water soluble . Apart from curing Constipation it will help you in your controlling Diabetes and cholesterol problem .
Regard's
Chirag Dagly
Wellness & Nutrition advisor .
