Has anyone tried yoga as a replacement for ... - Diabetes India

Diabetes India

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Has anyone tried yoga as a replacement for medicine. It works for me, but not sure if the normalcy in sugar levels are just temporary.

Ashkum profile image
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Ashkum
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If it is working for you ,just fine.But keep monitoring regularly

jayantvedi profile image
jayantvedi

What all yogic asans do you perform to be on no medicines. Also what were your sugar levels fasting and PP before you started yoga. Also what is your age. All these will give a hope to others with similar bracket.

Ashkum profile image
Ashkum

I am 36 with a 6 year history of sugar. My fasting usually stays with in 120 and PP below 180.

The only asana I do is suryanamaskaram and my sugar levels stays with in 105 fasting. I have not checked PP

Veekaymaar profile image
Veekaymaar

Yoga practice basically burns the fat inside and also strengthens intestinal glands and both these are very important to evade the problem of diabetes and hece, it works wonderfully.

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