I am 33 years old. My FBS is 90-100 and PP ... - Diabetes India
I am 33 years old. My FBS is 90-100 and PP 140. But i feel weakness through out the day. Kinldy advice to remain active through out the day.
Morning walk for about 40 to 60 minutes will energize you through out the day.If you are interested,play a physical game or if you have access to a pool swim.The point is the more you exercise,the more will be your metabolic activity,more harmonal activity and higher energy levels.
Yes , Physical activity is a must. Couple with this tale some Multi vitamines to supplement your food in take. You will feel better.
thx for the advice. How can i add Multi Vitamines ?
its common in all diabetics who comes under normal range after long time of sugar abnormalities.just maintain it for some days,ur body automatically set up with it.and remember that don't try to go below 100.
I think 100-150 will be good
dxnindia?
Please take one B complex or Multivitamin tablet daily with your medicines.This will help you.
dont worry dring lots of juice (fruit and veg) eat soya and ragi yu will be alright dont take medicnes
