Im 72 years old and diabetic for the past 1... - Diabetes India
Im 72 years old and diabetic for the past 10 years. I get tired very often during the day 7 feel sleepy.Unable to work on hand Any solution?
hi can u tell me your outdoor habits like timing you go into sun and how much body exposure you have and if you have pain in bones, joints, or muscles
start with yoga/mudra/pranayam in free air.
I am 63years of age and have been taking Nature produced product in powder form for last 10years. You may be following any of the 150 pathies available in the world. If you use whatever i consume u would get requisite blood sugar control. You shall feel energetic. And have general health improvement.
Catalist
What type of powder you are taking please explain
What i consume is called 'Lal Alambi' in Maharashtra. Which is extremely rare species, which until 1975 could not be cultivated and since then it is being produced world over. It is also called an 'Adaptogen' which adopts to your metabolism, detoxifies your cells and is a natural insulin. It is available all over India through manufacturer's offices or stock points to members only. Cost of membership is nil, but one must apply with photo+address proof+PAN card if any as per Govt of India regulations. Cost of the consumption is about Rs.600/- per month. This is a proprietary Ayurvedic medicine like Chavanprash and effect is likely to seen in 1-1/2 to 2 months. One must use it for at least 6 months for lasting effect. If u r interested we shall proceed further.
catalist
With advancing years,tiredness and sleepiness are normal for a diabetic.I am in the same position.Most important point is regular exercise like walking for at least 40 minutes daily without fail.
Go alone for your walk so that you can avoid chatting with others.