I need help meal planning! Does anyone know of a book or program that can easily get me on my way to a low carb family! Thank you in advance!!
Meal planning : I need help meal... - Diabetes & Hypert...
Meal planning
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Sonesw76
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Have you tried looking for books on Low Carb High Protein dieting? I find that eating low carb and high protein helps control the blood sugars better and keeps the numbers on an even line all day.
I will do that! Thank you!
12 diet tips from trusted NHS Choices nhs.uk/Livewell/weight-loss...
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