I can't sleep more than 4 hours every night.Some nights I don't sleep at all. When I do sleep I have these vivid violent dreams. I feel asleep on the couch last night, and when I woke up I was on my knees next to the couch and my hands were positioned like I was choking someone. My partner told me that I started talking in my sleep, saying why are you doing that. My arms started moving around, then I flipped off the couch onto my knees ( one of my knees has been replaced) and I was choking the air. I don't remember any of the dream except the choking part. I remember I flipped someone? and I was choking them. Why ?
My Dr gave me clonazepam 0.5 mg for sleep. clearly it's not working.It's 8AM now and I've awake since my fight on the couch @ 11PM.
I am going to take some clonazepam right now. I hope that I can a couple of hours sleep.I need to study for a biology test tomorrow.
Hopefully I won't dream ..and in this corner