mail.google.com/mail/u/0/#i...
Not good at sharing stuff on the computer but I'm hoping this goes through. As a life-long 'over doer' I had problems with the idea that one can over-do exercise. That the sweet spot is something like 100 minutes per week. Dr Mercola has some ideas that seem radical but not everything he says is wrong.
Alcohol and effects on Parkinsons
rational thought, rose coloured glasses, hope, reality and sensitivity , truth and lies, consideration and planning , denial and fantasy .
Azilect
Interesting Observation
We all think you're doing very well .......................
