Binaural Beats Vs Isochronic Tones Which Is Better For Brain Wave Entrainment

[Bolt_Upright]

Binaural Beats Vs Isochronic Tones Which Is Better For Brain Wave Entrainment

youtu.be/glB3eS38TGs(Not working as expected?)

From David Curran:

I explain the difference between binaural beats and isochronic tones to discover which one is the best brain wave entertainment technology. I want to know if isochronic tones work and do you need headphones for isochronic tones to work? Or are binaural beats going to work better and give you overnight results? Therefore, I will explain the benefits of isochronic tones and the disadvantages.

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Chapters:

0:00 Intro

0:17 What's the difference between binaural beat and isochronic tones

1:55 Benefits of binaural beats

2:30 Disadvantages of binaural beats

3:09 Benefits of isochronic tones

4:39 Disadvantages of isochronic tones

5:25 What's the best type of brain wave entertainment

[Likii]

This guy is talking about isotonic tones 😆and it's the first time I've heard gamma described as being less than 25 Hz. 😵

Anyway, I gather the 40 Hz gamma chosen by Li-Huei Tsai at MIT (and uploaded by you👍) is isochronic. Which says a lot.

Edit: added a laughing emoji 'cause comment was tongue-in-cheek

[Bolt_Upright in reply to Likii]

Good catches. This guy is clearly not an expert in this field. He WAS talking about Isochronic tones but kept saying Isotonic. And he used a sine before 25 HZ in his chart. I will take his advice with a pinch of salt.

As for the 40 HZ Gamma chosen by Li-Huei Tsai at MIT, I read that the frequency of that 40 HZ tone (they modulated a high frequency at 40 HZ) was selected based on the hearing range of the mice in the study. Therefore I quit using that audio file and just make my own 40 HZ tones.

Let me know if I can help with anything.

[Likii in reply to Bolt_Upright]

Is Tsai's tone isochronic? I think, critically, it is. Important to know!

Are the audio files you are making isochronic?

Do we know whether that same Tsai tone is used in the human studies?

I used an audio spectrum analyzer app (called 'Spectroid') to find the audio frequency of that Tsai tone to be 1 kHz. I presume* it is a frequency of 1 kHz pulsed at 40 Hz.

I don't follow your reasoning to 'quit using' the 'Tsai tone' - particularly given the enthusiastic comments about its effects at the YouTube video where it is featured.

* could be especially wrong about this 🤔