Natural Laxatives for Constipation: Everything You Need to Know. As per Healthline

[MBAnderson]

healthline.com/nutrition/20...

[LindaP50]

Wow! Chia seeds are high in fiber. Bought some a few months ago as an ingredient in overnight yogurt with oatmeal. Haven't gotten around to making yet though. Hubby with PWP experiences constipation regularly - even prior to PD. Should get off my butt and make this healthy breakfast/snack for us both,

[MarionP in reply to LindaP50]

Ever tried prune juice? Tastes like Dr. Pepper to my palate anyway.

[LindaP50 in reply to MarionP]

Have bought prune juice and somehow stopped. Thanks for the reminder.

However, MarionP - does not taste like Dr Pepper to this palate. 😜

[park_bear]

See also: healthunlocked.com/cure-par...

[Minkies]

I find Senna the gentlest and best. NOT Senacot but pure Senna tablets (bought on line.

[Zella23]

I follow some of these recommendations for my husband. I look up quite a few supplements on their website. Thanks for posting.

[justoldage]

Prunes work well.

[LindaP50 in reply to justoldage]

Prunes taste so much better than prune juice!

[kaypeeoh]

i tried various products, from plums to fiber. Most of these led to the opposite problem, diarrhea. Then tried Motegrity. Once daily has solved the constipation/diarrhea problems.