I enjoy a glass of whiskey at the end of the day. Typically around 6pm I will have Scotch with two ice cubes; 1-1.5 measure in size. I enjoy the taste and relaxation of this. How does PD effect this habit? How many PWP have an evening glass of wine, beer or liquor?
I have noticed in the last year or so that alchohol has a stronger effect. It seems to be twice as strong as in the past. That is 1 glass feels like 2. Two glasses of wine and I feel drunk.
Either way I am exhausted and ready to sleep by 9pm, on nights when I have a glass and on nights when I have no alchohol. What is the experience of others ? Any advice ?
I take Mucuna Prurians for the equivalent of 150mg L.Dopa, at 3 hour intervals. On waking at 6am, then 9am, 12pm, 3pm. I don't take any into the evening as it gives me leg spasms, twitching when I try to sleep. Melatonin for sleep as I seem to have RBD. I have a sleep study next month to confirm.