These exercises are reducing my stiffness and pain and improving my posture. Sit-to-stand getting better. Video.

[House2]

youtu.be/548m4LbS4A4(Not working as expected?)

[House2]

youtube.com/watch?v=hLUS0nD...(Not working as expected?)

[Smittybear7]

Thanks for sharing

[laglag]

Thank you! Those are fantastic ! Those are exercises and stretches that would be great for PD! ,🥊

[House2 in reply to laglag]

Its been about a month, now people are noticing that my posture is improving.

[laglag]

Sit to stands. You may be interested in this challenge...

youtu.be/Ks_T8eQT8yU(Not working as expected?)