The Corkscrew Push-Up Targets Your Arms and Obliques In a Single Move

[Farooqji]

hen you think of fundamental upper body movements, push-ups likely come to mind. After all, when performed correctly, push-ups not only target your pectoral muscles but your shoulders, triceps, and even your abs. Of course, as with most classic bodyweight movements, nowadays there are ways to alter your form to make the exercise as challenging as possible. Case in point? Corkscrew push-ups

wellandgood.com/corkscrew-p...

[Despe]

Farooq,

If I could only convince my husband to do it!