Discovering the Brain’s Nightly “Rinse Cycle” – NIH Director's Blog

[aspergerian]

Discovering the Brain’s Nightly “Rinse Cycle” – NIH Director's Blog.

directorsblog.nih.gov/2020/...

[MarionP]

Yes, may be more important than we know. Be sure to not fall asleep wearing headphones, the sound stops the process.

[bepo]

This is one reason to place your cell phone in airplane mode at night and to turn off your wifi completely. Better yet, hard wire your wifi. The EMF's interfere with 'brain rinsing'.