The motor and non-motor symptoms of patients with Parkinson Disease were shown to slightly improve with a weekly exercise regimen of physical and cognitive exercises, according to research presented at Future Physiology 2019.
Weekly Regimens of Physical, Cognitive Ex... - Cure Parkinson's
Weekly Regimens of Physical, Cognitive Exercises Shown to Slightly Improve Symptoms of Parkinson Disease
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Farooqji
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I wish we knew exactly what exercises were done and at which level of intensity and duration.
Anything that you do that YOU think might be helpful yields a 30-40% improvement via release of endorphins, better dopamine “grease”. Go for it!
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