Deep Sleep and Alzheimer’s

‪How Deep Sleep May Help The Brain Clear Alzheimer's Toxins n.pr/321o9dI‬

[Jmwg45]

Great, so we just need to sleep better.

Any suggestions because I can rarely go 90 minutes without waking?

Edit: but thank you for posting!

[LAJ12345]

Interesting. I just posted on myofacial restriction causing some PD like symptoms. Could blockages in the drainage system be preventing this washing of the brain to occur effectively? I have been going to a physio who specialises in TMJ and he has stretched all of my jaw and neck muscles and I can actually feel these adhesions breaking and my neck and mouth are more mobile. I can feel my nose and ears draining better when he does it. I would recommend it! (PS I don’t have PD, my husband does)

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