I just received another yearly evaluation on current symptoms. I remembered the list 5 things, how many animals can you name in a min. I named 26, same as last year and the year before. I again remembered the 5 things list and it took me 7 sec. from chair to 20 yards out and back again 7 sec. It is my understanding that a lot of neuros use the same test. Now where was I going with this, oh yes, the watch.
One of the questions I was asked was do you work out ? I said once in a great while but then remembered that my watch displays high intensity work out and the average was an hour and a half a day.
So to some up, I don't feel like I am working out but the watch says I put in a constant 1.5 hours a day. I am looking to see if any body else thinks the app, is extremely generous. When I do work out the needle is off the charts and I feel like I am taking it easy. Not bragging just wanted to know what your thoughts are on those who are doing the trial.