Bailey's blog post ...

[Parkinsons_me]

Good morning,

I've just published a guest blog post written by Bailey Whitley. I had the pleasure of speaking with Bailey earlier this week and when he asked if I would share his story I agreed without hesitation. Bailey your an inspiration, please read his blog at parkinsons.me/blog

Have a great day,

Ewan

[nourilo]

I always look forward to Bailey's posts. I'm not sure if I can do cross fit though....I do the elliptical 3-4 times a week and weights for upper body plus stretching but I still get tired. any thoughts? I take carbidopa/levadopa 25/100 half pill 3xdaily (since November and I wish I could stop it!)

[Hidden in reply to nourilo]

You can do Crossfit it can be adjusted for anyone.

google.com/webhp?sourceid=c...

[nourilo in reply to Hidden]

Great you tube clip! Thanks!

[DEAT]

Exercise has never been recommended to me by Doctor/Neurologist.

When i was diagnosed 7 mths ago i was exercising (have always exercised) so i just increased my routine to one hour a day. Includes aerobic, strength training, stretching and balance.

It was Bailey who encouraged me. His positive attitude is contagious.

This site is such an encouragement. PWP understand PWP.

Thanks guys !!!!!!