Can anyone give some ideas how to use my 4 tbs of coconut oil at breakfast.does anyone melt it and put it on cereal.thankyou.

[Anthonyian]

[movinngroovin]

I FRY EGGS IN PLRNTY OF IT AND POUR THE WHOLR THINH OUT ONTO TOAST--HOT CEREAL IS ALSO A PERFECT MEDIUM. I USE IT IN HOT TEA TOO--YIKES!! BUT IT WORKS. IT ALSO MIXES WELL WITH ANY NUT BUTTER OR GHEE/BUTTER. I USE 2 TBSP IN THE A.M. AND DINNER AS WELL.

[jillannf6 in reply to movinngroovin]

A GOOD IDEA OT HAVE EGGS WITH IT

BUT I TEND TO BE CONSTIPATED SO LIMIT MY EGGY INTAKE

;LOl jill

[movinngroovin in reply to jillannf6]

CO intake reduces constipation a whole lot. Makes "things" slipperier and less dry if you know what I mean...

[jillannf6 in reply to movinngroovin]

thanks for that

;lol Jill

[pedserv]

I stir coconut oil into my oatmeal and in my morning coffee. The coffee needs to be stirred before each sip. The first thing I do is to microwave the coconut oil for 40 seconds on power level 3 (low). This step makes the coconut oil easier to manage.