Hi all! Per SimoneHU’s suggestion, this post is just to introduce myself to the community.
I am a woman in my mid 50’s and live in the eastern region of the United States. I have recently been diagnosed with psoriatic arthritis. I’m worried about starting Methotrexate treatment because of the horrible side effects that can happen. While I’m trying to educate myself about this course of treatment, I am also looking into other ways to improve my overall health, which has declined astonishingly quickly on the heels of a highly contentious divorce from a pathologically vindictive ex, coupled with being laid off from a 30-year career. I actually see the job loss as a blessing since my job had become increasingly stressful and I was utterly burned out, but it is still a difficult change to navigate through. Soooo…, checking off many major life changes within a span of two years: getting divorced, establishing a brand new household, adult children leaving the nest, losing my job, starting a new relationship AND being peri-menopausal through it all — it’s no wonder my body and mind are exhausted!
I am starting to explore Tai Chi and Qigong and hope to see some benefits (if I can manage to get my hip and back pain under control). I am also working with a really good therapist! ☺️ So glad I have found this community!