Fight fight fight with all of your might🎼🎼🎼🎼

[Fristrated]

Keep exercising, try TO SEE IF U R A CANDIDATE FOR RMBREL, the dis ease Ysucks, lots of pain! See funny shows, walk and FIGHT, hardest todo.... keep smiling! Good luck🙏🏼🙏🏼🙏🏼🙏🏼

[andyswarbs]

exercise is sooo important. painful but important.

[Fristrated in reply to andyswarbs]

So is rest, and be careful not to overuse the good joints that are left,walk slowly, carefully and be grateful for what does work and mostly, cherish the moments u r pain free 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[Hidden]

I agree that some exercise is good for the body, but I still think it requires some care. The reason RA is so bad is that the synovial fluid hardens and that erodes the joints. So if you are doing things that increase that erosion, that is a problem too. Gentle walking, swimming, yoga, Tai Chi, or in my case, cleaning and decluttering the entire house (my resolution this year). Best luck in movement all

[Fristrated in reply to Hidden]

Absolutely amazing true true and true...I'm into de littering personally,thanx so much for rely,,,Bless You😘😘😘😘😘😘