I graduated last June & have continued running 2/3 times a week. I was ill for few weeks but started back again 2 weeks ago & have done several runs with no probs, ran yesterday - no probs. Have woken up this morning with hot swollen knee, I’ve been icing & resting it all day but it’s worse - It looks like I have an additional knee! What has happened? What should I do? I really don’t want to take another break in running. Any advice most welcome x
Swollen knee: I graduated last June & have... - Couch to 5K
Swollen knee
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Pebbles64
Graduate
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6 Replies
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Any leg pain with hot red swelling should be checked out by your GP to rule out deep vein thrombosis. Sorry, not trying to scare you!
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