Completed R1W2. Very pleased with progress.
R1W2: Completed R1W2. Very pleased with progress. - Couch to 5K
R1W2
![deblongton profile image](https://images.hu-production.be/avatars/769f9d38c74c7e02e17e8d4e8cc85c28_small@2x_100x100.jpg)
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deblongton
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![Sumerplan profile image](https://images.hu-production.be/avatars/bba657b0a73b4be5988d2e358900af35_small@2x_100x100.jpg)
SumerplanGraduate
Well done- trust the programme and keep it up. So glad you’re enjoying it -
![MontyMooDog profile image](https://images.hu-production.be/avatars/9e1e4d34868db4dcd4ded09d04d9e0b3_small@2x_100x100.jpg)
MontyMooDogGraduate
Great news. Keep it up but watch this heat at the moment. Stay well hydrated 👍😂😀
![spadgy profile image](https://images.hu-production.be/avatars/fb3a7453d9d24bcc2c01511209c2761b_small@2x_100x100.jpg)
spadgyGraduate
Yes! Bravo! I was there 8 weeks ago, never imagining I'd ever run five minutes, and feeling really weird about embracing fitness. Didn't feel like I was being me. I got so nervous in advance as the runs neared 10 minutes. Currently on 28 minutes, and I'm amazed by what I can do already (with lots of groaning!), and I feel like me! Keep going! Soon you'll be smashing 30 mins!