Treadmill run
Does anyone find they run better on a treadmil... - Couch to 5K
Does anyone find they run better on a treadmill than outside? Hoping this will change & I’ll actually be able to run outside with ease.
2 Replies
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John_WGraduateAmbassador
I did the whole of C25K on a treadmill and in the 5 years since, I continue to do a mixture of both treadmill and outdoors.
Initially, outdoors *does* feel more difficult, but for me , I got used to it very quickly. Your body and mind adjusts.
Don't overthink it or focus on the negatives... just enjoy the process of running, whether indoors or out
in reply to John_W
Brilliant.
Thanks for the reply.
At the moment I’ve just completed week 5 & run 20 mins non stop, enjoying it though.
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