Ryndle
🍏For Ryndle: Ryndle - Couch to 5K
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Annieapple
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Thanks Annieapple, I have an iPhone too, I’ve tried every which way to fine this on the App Store but with no joy unfortunately. Thank you for trying though, I’m using the stretches from C25K as a warm down, & the 2 walks in the run as warm up / cool down x
Invested in the water bottle and am sipping away, did my W5R1 today, went absolutely fine 👍
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AnnieappleAdministratorGraduate
apps.apple.com/gb/app/runne...
try this link & see if it helps