Back to the beginnng: Week 1 run 1 done went a... - Couch to 5K

Couch to 5K

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Back to the beginnng

RI78 profile image
RI78Graduate
4 Replies

Week 1 run 1 done went a lot better than I thought it would starting over again 😊

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RI78 profile image
RI78
Graduate
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4 Replies
marshmallowfluff profile image
marshmallowfluffGraduate

Well done! ☺️

RI78 profile image
RI78Graduate in reply to marshmallowfluff

Thank you 😁

UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome back... time to kick this programmes ass. Stay strong, you can do it.

RI78 profile image
RI78Graduate in reply to UnfitNoMore

Thank you 😁 gonna give it a bloomin good go!

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