Week 1 run 1 done went a lot better than I thought it would starting over again 😊
Back to the beginnng: Week 1 run 1 done went a... - Couch to 5K
Back to the beginnng
Written by
RI78
Graduate
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4 Replies
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UnfitNoMoreGraduate
Welcome back... time to kick this programmes ass. Stay strong, you can do it.
Thank you 😁 gonna give it a bloomin good go!
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Back to it
morning I’m back in the saddle and started c25k week 1 run 1. Managed it absolutely fine and felt...
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my knees and started weights instead. Today I completed week 1 after starting it again. Truly felt I
Back on it!
with that I've done over the 5k.
Looking forward to Thursday and getting out there again. 😃😃😃
Back in business :-)
Just done a week 6 run 1 after being on the injury couch due to calf muscle problems (had got to...
Back To The Beginning
Back to the beginning 
Back with a vengeance !
Back at wk 1 again 👍🏻
I'm back - ignorance is bliss
